Spiritual Sessions –The Mandala

Tibetan Sand Mandala - All life is impermanent

The mandala is a circular representation of the cosmos. Carl Jung called it a symbol representing the effort to reunify the self. Most famous are the Tibetan sand mandalas, painstakingly created out of coloured sand, sometimes by hundreds of monks, to be immediately swept away after completion.

At A Home Away’s Spiritual Sessions, you are invited to participate in this centuries old practise. By making your own mandala you can create space for a connection to your inner self.  The mandala becomes a powerful manifestation for your spirit to tell the story of your own journey.  When completed, the piece can become a compelling instrument for meditation, as well as a beautiful expression of art.

We have a few suggestions here on how to make a mandala, as well as some pre-made mandalas that you may wish to colour. If you have your own idea on how to create this piece, please, let your spirit lead the way.

Before you begin, it is suggested that you spend some moments in silence to centre yourself. Sit quietly, close your eyes, and observe your breathing. Be still. Thank your Higher Power for another sober and clean day, and for all of your blessings. Request guidance and inspiration in proceeding, and know that your expression will be exactly as it should be.

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