Healthy Dining in Recovery – January 11, 2010

Breakfast
Bacon
Scrambled Eggs with fresh basil
Roesti
Pancakes
Oatmeal
Mueslix/Milk
Yougurts
Fruit Berries
Toast/Butter/Jams
Lemon Water

Lunch
Chicken& Rice Soup
Greek Salad
Chicken Souvlaki
Grilled Flat Bread w/ Dip
Oatmeal Cookies

Dinner
Pan Roasted Crusted Cod
Garden Salad
Pan Bread
Brown Rice, Almond, Herb
Guy Lian
Honey Chili Turnip
Apple Tart Tatin, Ice Cream

What we are eating January 11, 2010 as part of our holistic, healthy recovery plan.


Leave a Reply

* Name, Email, and Comment are Required